Recipe: Tasty TLT instead of BLT Sandwich

TLT instead of BLT Sandwich. Instead of a classic BLT sandwich, I make a TLT - tempeh, lettuce, and tomato. Not an original concept, but my secret is this.every component I enjoy this sandwich on a big, ultra-thin slice of whole wheat walnut bread - toasted until crisp. Now I'm thinking that miniature versions of these might.

If you've followed my blog long enough, you will know I love adding a little. A BLT is a type of sandwich, named for the initials of its primary ingredients, bacon, lettuce and tomato. It can be made with varying recipes according to personal preference. You can have TLT instead of BLT Sandwich using 11 ingredients and 6 steps. Here is how you achieve it.

Ingredients of TLT instead of BLT Sandwich

1. It's 4 of bread any choices (I used organic bread called Powerseed, we are staying away from white bread).
2. Prepare of Refried bean.
3. Prepare of Lettuce (washed and drained up).
4. Prepare of Tomatoes sliced.
5. Prepare of Bell peppers (optional).
6. It's of Tofu (I used 1/2 silky tofu then sliced it in 1/2 inch thick).
7. It's of Soy sauce.
8. It's of Ground ginger.
9. You need of Mushrooms powder.
10. You need of Chili flakes (optional).
11. Prepare of Oil (optional) I don’t use oil.

Reviews for: Photos of TLT (Tofu, Lettuce & Tomato Sandwich). veryy good. i made my own rendition though instead of following the mustard recipie i made my own: soysauce lime juice garlic curry yellow mustard and brown sugar. i spooned it onto the tofu like the recipe calls for and bake it. Cocina al Natural. el año pasado BLT Sandwich - Classic Bacon Lettuce Tomato Sandwich - My Recipe Book By Tarika Singh. This is a sandwich that I crave a lot.

TLT instead of BLT Sandwich instructions

1. First, marinated the tofu with soy sauce, ginger, and mushrooms powder for about 5-7 minutes)..
2. Then spread the refried bean over the bread evenly, sprinkle with chili flake if you like. Then toasted for about 4 minutes (less or more) depends on how crunchy the bread you want..
3. While the bread is toasting, heat up the non-stick pan (you can spray it with cooking oil or brushing with little oil, but I don’t) add marinated tofu into the pan and cook it until it turns golden brown then flipped over and cook the other side as well until golden brown. I like to cook mine until crispy..
4. Now time to assembly: On the cutting board places 2 breads and arrange the lettuce on top, added tofu, tomatoes, and bell peppers (optional) then cover both breads with another two bread..
5. Tadaaa, your TLT are ready. Enjoy❤️.
6. Note: This recipe is #oilfree #lowfat #lowcarb #lowglycemic.

I am just posting it because I couldn't find it posted already on the Zaar. Bob has a craving for a BLT sandwich and would like you to make him one! A BLT sandwich has nothing on this delicious T. T.-Smoked tempeh, lettuce, and tomato sandwich. I like to add a little mustard to mine.