Recipe: Tasty 苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS

苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS. Add in some chicken broth to bring all flavours together. Like its name implies, bitter gourd has an acrid bitter flavour that may be difficult for many to appreciate. Pour the beaten egg slowly over the.

Growing up, I seemed to be one of those kids who. Fried egg with luncheon meat might balance out the bitter gourd like yin & yang! Wash the eggs, prepare egg mixture with salt, stir evenly. You can have 苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS using 5 ingredients and 7 steps. Here is how you cook that.

Ingredients of 苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS

1. It's 1 of - bitter gourd.
2. Prepare 4 of - eggs.
3. It's 1 teaspoon of - Soy sauce.
4. It's 1 tablespoon of - Fermented black bean sauce / paste.
5. You need of Garlic (optional).

Heat the wok with oil, add in luncheon meat cubes, fry until it is cooked. Bitter gourd is a very nutritious vegetable and it is an excellent source of vitamins and has high dietary fiber but because of its bitter taste, many people mostly children do not like the taste of bitter gourd. Here is another easy recipe that I love to cook often at home ~ Stir Fried Egg with Bitter Gourd and. Fried egg with bitter gourd. ✴️苦瓜炒蛋[EngSub中字]Scrambled Eggs With Bitter Melon.

苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS step by step

1. Cut bitter gourd to half (length-wise) and use a spoon to scoop out the seeds. Slice bitter gourd thinly..
2. Wash the bitter gourd, and soak in water with salt for at least 15 minutes.. It somewhat helps to reduce the bitterness...
3. After 15 minutes drained the bitter gourd, try to sqeeuze out as much water from bitter gourd.
4. Beat 4 eggs in a bowl, add in a teaspoon of soy sauce.
5. Heat oil in pan, stir fry some minced garlic.
6. Add bitter gourd slices and stir fry over high heat.. Add in fermented black bean sauce (if you prefer it to be saltier you may add 0.5 tablespoon to 1 tablespoon MORE) the fermanted Black bean sauce I used in below picture.
7. Pour the beaten egg slowly over the bitter gourd slices. Stir fry until the egg is cooked and dry..

Note: Luffa gourd also goes by angled gourd, angled luffa, ridged gourd, or Chinese okra. Bitter gourd with stir fry beef! However bitter gourd has cooling properties and is valued for its ability to expel toxins from your body. The juice of the bitter gourd is of medicinal value, known to lower blood sugar level, help cleanse the liver, improve blood circulation and relieve gout pain. Close up of of pasta with rocket pesto, roasted pine seed and ra.