How to Prepare Delicious Bitter gourd with Eggs

Bitter gourd with Eggs. An easy Cantonese stir-fry recipe for bitter gourd with eggs flavoured tastefully with light soy sauce, sesame oil, Chinese wine, and ground pepper. Now, my mother knew that I loved eating eggs to no end. Pour the beaten egg slowly over the.

Other Apps. 苦瓜蛋 also known as bitter cucumber or melon with eggs, but this bitter gourd is actually super healthy. I actually keep hearing that it is healthy but not really which part makes it healthy. Tip for choosing bitter gourd: In general, dark green bitter gourd is more bitter and light green is less bitter. You can cook Bitter gourd with Eggs using 3 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Bitter gourd with Eggs

1. It's 1 of bitter gourd.
2. You need 2 of eggs.
3. Prepare of Shallots, garlic.

When the egg is almost cooked, flip it over and get ready to serve with some crispy shallots. Bitter gourd is essential for lowering the risk of gout as it is loaded with Vitamin C. Gout is a painful condition where big toe becomes stiff, painful and inflamed because of extra uric acid leading to crystals formed in joints. Research concludes that consuming vitamin C on a regular basis will help to reduce.

Bitter gourd with Eggs step by step

1. Beat egg and stir fry. Removed from pan..
2. Saute garlic and shallots. Add the bitter gourd. Cook it until half done then add in eggs. Season with chicken powder. Serve.

Bitter gourd is a vegetable that is tender green and long with seeds in the middle and is very juicy with a bitter taste. In many restaurants they make bitter gourd soup, salad or stir fried with egg or meat and are extremely popular not only for food but also for diet therapy. Bitter gourd, also known as bitter melon, is a vegetable that many people tend to shy away from due to the bitterness. While bitter gourd may be off-putting due to their bitter taste, when prepared properly, they make an appealing and nutritious vegetable that can be used in many different dishes. Did you know that bitter gourd or karela is not a really vegetable but a fruit?